Summer Special ~ on sale starting 5/15

Unlimited classes from Memorial Day to Labor Day! Enjoy a summer filled with yoga! Deepen your practice, find your center and rejuvenate this summer with our Summer Special. 99 days of unlimited classes for only $375, restrictions apply*. *Available for purchase starting Monday, May 15th at 10am until Friday, June 9th at 4pm. Special active from Monday, May 29th, 2017-Monday, September 4th, 2017. NO EXCEPTIONS. Dates cannot be changed, modified or postponed. Cannot be shared with other clients. Cannot combine with any other offers or discounts. Limit 1 per person.

Finding Balance

Yoga Blend, Burbank, Christy Marsden

Happy June! As we head towards the heart of summer, my focus is to balance effort with ease (sthira/sukha). The goal of every yoga posture (or asana) is to embody these qualities at the same time. Of course this applies to the body but it also applies to the breath and to our state of mind. Too much effort in any of these areas can lead to rigidness and too much ease can lead to complacency. Just as with anything…it is all about finding balance. I have noticed that I tend to apply more effort than I do ease in Read the full article…

Summer Special

Join us for a summer of yoga! On sale starting Monday, May 15th at 10am we will be offering our Summer Special, $325 for unlimited classes from Memorial Day to Labor Day, that’s 98 days of unlimited classes! Purchase here! Here are the details; Available for purchase starting Monday, May 16th at 10am until Friday, June 10th at 8pm. Special active from Monday, May 30th, 2016-Monday, September 5th, 2016. NO EXCEPTIONS. Dates cannot be changed, modified or postponed. Cannot be shared with other clients. Cannot combine with any other offer or discount. Limit 1 per person. Have questions? Feel free Read the full article…

Habit

Happy May! I hope your month is off to a great start! I love this time of year and I also have to be careful not to schedule too much. Something about the quickening of the earth and all the growth that is happening causes me to move faster, schedule more and forget that the most healing and happiness occurs in the stillness, quiet and non-activity. I have a lot going on in my life. Sometimes it feels overwhelming and I find myself just going through the motions from one thing to the next just to get it all done. Read the full article…

Summer Instagram Challenge

Take our Instagram Challenge and Win! Each month during June, July & August we’ll announce a new theme for the month. We will pick one inspired post each month and the winner will receive a free 5 Class Series, valued at $75. Find us on Instagram by visiting https://instagram.com/yogablend or searching for @yogablend. Here is how to win: -Share a photo inspired by our monthly theme on Instagram – Be creative and have fun! -Tag @yogablend -Use hashtags ‪#‎yogablend‬ ‪#‎yogachallenge‬ ‪#‎burbank‬ ‪#‎blendspired‬ ‪#‎june‬ The theme for June is Just Breathe So get posting and let’s see how Yoga Blend has Read the full article…

Just Breathe

Happy June! Whether life is going well or life is challenging, just breathe. Sometimes when things are going well, I find myself holding my breath. As if I want to hold onto the good and not let it go. However, change is inevitable, so it’s best to just take it in and appreciate it while things are going well. Even more often, I find myself holding my breath when things are challenging. As if by holding my breath, the challenge won’t actually enter my life. If only it were that simple. Most of us are not taught to breathe through Read the full article…