Responsive not Reactive

Hello! I hope you are having a wonderful April so far! When life throws us curve balls, often it is the problem we have with having the problem that causes us more of a problem than the actual problem itself. If we can just focus on what has shown up and deal with it the best we can rather than dwelling why it has shown up or wishing it hadn’t, it can go a long way to reduce our suffering around the problem. My practice helps me tremendously with this. When I commit to my practice (which is just doing Read the full article…