Focus on what you love…

Hello! I hope you are doing wonderful and enjoying the last few weeks of summer. Over the past few weeks I have been really thinking about the things I love the most and how to focus most of my energy on those things. It is easy to get caught in the cycle of worrying about or dealing with all the things that are challenging and difficult; the things that are not going well; the things we don’t like. ¬†When instead, we would be much better off putting more energy and time into the things we are really good at, the Read the full article…

Unity in Diversity

Happy February! I hope you are doing well despite all the craziness of our world right now. I have been struggling with what to write for a few days as there is so much I am feeling and so much I want to say. But really what it comes down to in my heart is that Yoga Blend is a safe place for anyone and everyone to practice. The work is to center ourselves and get quiet enough to look deep inside so that we can remember who we truly are. We move and breathe and chant to unite in Read the full article…

Kindness, Compassion & Love by Christy Marsden

First of all…I love and appreciate you for who you are. You deserve love, respect and kindness. I hope you are taking care of yourself during this very chaotic time. It has been just over a week since the election and I have personally experienced a wide range of emotions as I am sure we all have. I have also been doing a lot of reflection. Yoga Blend is not in the business of politics. We are in the art of healing. My intention for Yoga Blend, as it has always been, is to be a sanctuary for everyone to Read the full article…

Choose Your Direction

I hope you are having a great month so far! The day I am actually writing this newsletter is on September 11th, the 15 year anniversary of the attacks on the World Trade Center. I have read many posts from friends who were there or lost a loved one and my heart aches with and for them. I am thinking of you. That day changed the direction of my life…as I know it did for many. That day was the day I woke up. Watching that tragedy unfold, I cried and cried and cried. I cried for all of humanity. Read the full article…

Moon Musings for August by Bekah Turner

Happy August, yogis! The fixed fire/Mid-summer lunar cycle begins Tuesday August 2nd and ends Wednesday August 31st; the Intention: Focus on LOVE! Here is my favorite quote for this cycle, from the Sufi master and poet, Hafiz: Even After All this time The sun never says to the earth, “You owe Me.” Look What happens With a love like that, It lights the Whole Sky. The new moon begins the new lunar month. Yogis, like most ancient people, have always followed the moon and set their “holy” days around the potent phases. The full moon is the climax of the Read the full article…