Knowing vs Not Knowing

I hope you are having a great month so far. I was just having a conversation with someone about knowing vs not knowing and the confusion, pain and fear that can result when we are unsure about which way to go. We have so many roles, goals and responsibilities in our lives that we sometimes just go on autopilot and do all the things without really pausing to see if what we are doing is still true to our heart. Then maybe one day we wake up and see that the things we are doing no longer serve us and Read the full article…

Kindness, Compassion & Love by Christy Marsden

First of all…I love and appreciate you for who you are. You deserve love, respect and kindness. I hope you are taking care of yourself during this very chaotic time. It has been just over a week since the election and I have personally experienced a wide range of emotions as I am sure we all have. I have also been doing a lot of reflection. Yoga Blend is not in the business of politics. We are in the art of healing. My intention for Yoga Blend, as it has always been, is to be a sanctuary for everyone to Read the full article…

Listen to the Music

Happy September! I hope you are having a great summer and enjoying all the good things in life. I was having trouble yesterday deciding what to write for this newsletter so I opted to let it go for the day, go to my friend’s record release party and re-visit this later. One of the opening acts said something that became my inspiration. Sometimes we are searching and cannot find what we are looking for but when we stop searching and just let go, the answer arrives. I love it when that happens! The guy on stage was thanking us for Read the full article…