Yoga gives time

When I find myself feeling overwhelmed and like I am not doing enough it is usually the result of neglecting my practice and therefore myself. This was definitely the case the past couple of weeks.  In a world that values bigger, better and more, it is easy to focus on all that we are not doing, accomplishing or achieving. I sometimes feel as though I am running on a treadmill trying to do so much but then look up and find that I seem to be running in place, not actually completing anything.  When we are unable to do all Read the full article…