Sandy started doing yoga 6 years ago with the sole intention of increasing flexibility. Little did she know it would become part of her path and transform her life completely.
In 2009, she completed Yoga Blend’s 200-hour Teacher Training and began teaching corporate yoga. Along the way, she studied under Yoga Blend’s Dana Chaisson and learned the art and benefits of guided meditation. A practice which continues to allow her to release old patterns, find understanding in confusing situations, increase her level of joy and slow down the chatter of the mind. She is excited to share her love of meditation in a way that is accessible, encouraging and fun.