Lacy is a 500-hour Holistic Yoga Practitioner, Sound Healer and Intuitive Reiki Healer. Lacy has been a movement professional for over 20 years, beginning with dance in the early years, transitioning to Martial Arts for several years, then spending the largest portion of her career teaching and performing stage combat and stunts. Yet, throughout her career, Yoga always weaved its way in and out and created the space she needed to find balance.
Yoga has become her passion, and an avenue to transition out of the more damaging aspects of stunt work and stage combat teaching, but still remain physically active. Lacy’s focus has been primarily on the healing aspects of Yoga as she understands first hand the frustrations of recovering from injuries or dealing with long term physical restrictions. In addition to group classes, she does workshops and private sessions.