Jamie’s intention is to help people experience more joy in their daily lives. She does this through her passion for sound healing and
movement. Jamie has been practicing yoga for over 10 years and completed the Yoga Blend 200 Hour Teacher Training in 2010 and 300 Hour Training in 2013.
Jamie also does sound healing, both as private sessions and as group “Sound Baths”. In a Sound Bath, participants relax in Savasana or are guided through gentle and restorative yoga postures while Jamie plays Planetary Gongs and Crystal Singing Bowls. Each of Jamie’s yoga classes includes an element of sound healing to assist her students in diving deeper into their yoga practice.