Yoga has given E.J. the mental strength to maintain her sanity during life’s obstacles and the physical strength to think that she can beat anyone in an arm wrestling match. While she initially sought out yoga as a way to reduce stress, what she found was whole-body wellness and a community she didn’t know she was looking for.
Her objective as a teacher is to guide her students into feeling at home with themselves. Trained in the Anusara method under the guidance of Keric Morinaga, every E.J. class consists of precise alignment instructions, creative sequencing always leading from the heart, and between 2 to 37 references to ice cream.