Less is More

Square Christy 200x200 lunge

Happy middle of the month! The official start to Spring is coming up next week but it seems LA skipped Spring and just went straight to Summer. Yowza! Perfectly in line with spring cleaning, the renovations at Yoga Blend are complete. Thank you so much for your patience during the transition and for your encouraging […]

Habit

Square Pic for Website-Christy Hand

Happy May! I hope your month is off to a great start! I love this time of year and I also have to be careful not to schedule too much. Something about the quickening of the earth and all the growth that is happening causes me to move faster, schedule more and forget that the […]

Being in Our Truth

christy marsden

Happy spring (almost!)  I am in Nashville where it went from crazy winter snows to 70 degress and sunny in a matter of a week.  Spring has definitely sprung and with it, I feel the excitement and energy of the season rising. Being in my truth has been a common theme for me for many […]