Commitment

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Hi! I hope you are having a great month so far. If you have chosen to embark on our monthly challenge and practice something new, I hope you are learning the true value of what it means to practice. Motivated by our Instagram Challenge, I started practicing the piano again just last week after a […]

Practice

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Happy August! I can’t believe it’s already the 8th month of the year. I am currently up North for a Yoga Therapy Training and am deeply immersed in the practices and teachings of yoga. Although I have been at this practice for 20 years and opened the studio because I wanted to share these life-changing […]

Summer Instagram Challenge

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Take our Instagram Challenge and Win! Each month during June, July & August we’ll announce a new theme for the month. We will pick one inspired post each month and the winner will receive a free 5 Class Series, valued at $75. Find us on Instagram by visiting https://instagram.com/yogablend or searching for @yogablend. Here is […]

Just Breathe

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Happy June! Whether life is going well or life is challenging, just breathe. Sometimes when things are going well, I find myself holding my breath. As if I want to hold onto the good and not let it go. However, change is inevitable, so it’s best to just take it in and appreciate it while […]