Eco Tips: November

ecoyoga300

November has become synonymous with gratitude and giving thanks. There are actually traditional yoga paths that focus entirely on “karma” (action) and “seva” (service.) Nothing makes us feel better, and brings joy to others, like the gift of giving freely from a place of thankfulness. Try one or more of these tips every day or […]

Eco Tips: October

ecoyoga300

October generally marks the beginning of “cold & flu” season; but there are plenty of natural ways you can stay healthy and treat illness when it does arise. Here’s to a great Autumn season! 1. Wash your hands, often and well with soap and warm water: seems like a no-brainer but this is the most […]

Eco Tips: September

ecoyoga300

Since September is National Yoga Month, a celebration of the yogic lifestyle, these eco tips are geared towards creating a greener yoga practice! 1. Use a refillable water bottle at the studio, and whenever possible. 2. Explore buying a natural or hybrid yoga mat, available through most major yoga accessory brands. 3. Find a class […]

Eco Tips: August

ecoyoga300

As we move into the last month of summer, it’s important to take time to appreciate nature. With the heat and busy schedules, it is easy to hang out indoors and in the AC, but as yogis, being on the earth in a conscious way is healing, both for us and the planet. Here are […]

Eco Tips: July

ecoyoga300

Summer is here and in full swing! As yogis, we want to find balance in every season on every level. Here are some ways to stay healthy, aware and happy in the long days and hot nights: 1. Drink lots of filtered water, as well as herbal iced tea or coconut water, rather than sugary […]

Eco Tips: June

drought

Simple tools to connect yogis to the earth!   Did you know that California is having its driest year in 164 years? Governor Jerry Brown has declared a drought emergency. “We can’t make it rain, but we can be much better prepared… and I’m calling all Californians to conserve water in every way possible,” Brown […]