
November has become synonymous with gratitude and giving thanks. There are actually traditional yoga paths that focus entirely on “karma” (action) and “seva” (service.) Nothing makes us feel better, and brings joy to others, like the gift of giving freely from a place of thankfulness. Try one or more of these tips every day or each week in the month ahead. 1. Make a gratitude list: this is a simple and powerful way to change your mindset and view the world from a brighter place. 2. Donate your money: there are so many amazing causes, both locally (like Treepeople or Read the full article…