Laura underwent 200- and 300-hour Teacher Training here at Yoga Blend. Beyond that, she has long been a member of our community, practicing here for the last 7 years, and continues to be a valued member of our front desk staff.
From this week, Laura will teach $5 Flow on Thursdays, 6:30am to 7:30am. She is also an active substitute teacher: see http://bit.ly/YBLaura for her weekly schedule.
Laura started along her yoga path in 2008 when she took her first class at Yoga Blend. She found that yoga was the one place where she allowed herself to just be. No comparisons, no judgments. Just her and her breath.
After classes she felt like more than just a relaxed body, the mental and spiritual connection engaged her equally as much. This led Laura to dive deeper into her practice, completing 500-hours of Teacher Training by 2014.
Working one-on-one and in small groups is where Laura’s biggest passion lies. For her, that’s where the true transformation happened and she is excited and passionate about helping others in the same way. Whether it be in group classes or privately you can expect a non-judgmental, patient, caring, and encouraging atmosphere.