June Featured Teacher: Tracy Sosa

Throughout the year, we feature the amazing individuals that make up the core of Yoga Blend: our teachers!

This month we get to know Tracy Sosa: 

 Tracy-sq-2014

What brought you to Los Angeles?
I came to LA in 1988 to pursue a career in modeling and to live with my mom.  I was not cut out for modeling, but loved being here and so I stayed!

How did you find yoga?
I found yoga when I thought my head was going to explode.  I was putting a lot of pressure on myself to accomplish a lot of things, and after my first class I thought, “Oh.  I’m a different person after I do this.  Very awesome.”

Cat person, or dog person?
I have a dog named Louie who acts like a cat.  He lays down on me when I meditate.  It’s pretty cool.

Favorite season?
My favorite season is summer.  The hotter the better.  I am happiest when it is over 80 degrees. Kinda like Heat Miser.

Dream vacation destination:
Anywhere in Europe and anywhere with umbrella drinks.

Childhood ambition?:
My childhood ambition was to marry Michael Jackson.

Three words to describe yourself:
Energetic, expectant, and optimistic.

Proudest achievement:
My children of course, but also the ability to forgive myself when I mess up.

Weirdest personality trait:
One of my weirdest personality traits is that in my head I am always correcting people’s grammar.  I have learned now not to say anything. 🙂

Favorite indulgence?:
Driving to Santa Barbara to eat at Arigato Sushi.

Pick a superpower:
My super power would be flying or floating.  I already do that in my dreams.

I rock out to:
I am currently rockin’ out to Ed Sheeran’s “Sing”.  It is living in my head.


Together with Sandy Comstock, Tracy is presenting the Practical Meditation workshop on Saturday, June 14th, from 1pm to 6pm. Come learn how to start a meditation practice, and acquire simple tools to help calm your mind and body.