I hope you are doing well and finding the time to invest in self care which is so very important in order for us to be able to fulfill all of the roles we play in life.
This Saturday Yoga Blend will celebrate 12 years. What began as a small glimmer of a dream for me 20 years ago came to fruition in 2005 and now, here we are, 12 years old. Amazing! I am so grateful for this life changing journey and for each of you for being a part of it.
As I mentioned last month, rather than having a party for our anniversary this year, I decided to invest in you and our community by lightening and livening up our ‘home.’ It seems appropriate at this time to bring some light into our lives and into our practice space. We are making some repairs, replacing old faucets, painting, reorganizing, redecorating and brightening up the studio. We have already begun making some little changes and will continue with more this weekend.
Due to this, we are canceling a handful of classes on Saturday the 4th and Sunday the 5th so we can paint the studio. Please be sure to take a look at the cancellations below or you can always check online as well. We apologize for the inconvenience and hope that you will enjoy the vibrance
of our updated space.
Speaking of change 🙂 it can be very uncomfortable. However, it is a part of our lives. The more we are able to adapt to change, the more resilient we become and the better we are able to handle life’s….well….changes. One of the best indicators of survival and ultimately thrival is our ability to withstand change and not let it take us down or detour us from our path. We are undergoing mass amounts of change in our world right now and our practice is an opportunity to learn to face those changes with strength, focus, persistence, ease, kindness and grace all while breathing deeply and remaining present to what is right before us. Inhale, exhale, repeat.
I am excited to be back in Burbank and teaching the Monday 6:45pm Vinyasa Flow class on March 6th and 13th. See our schedule here! I hope to see you in class or around the studio!
With infinite love and gratitude…