Happy Mid October! I hope you are having a great month so far. For the past 11 1/2 years since opening Yoga Blend, I have written a bi-weekly newsletter about the benefits of a yoga practice. So, in case you are wondering, yoga is pretty special to me 🙂 Yoga has truly been one of […]
Full Moon Saturday 10/15 9:23pm PDT New Moon Sunday 10/30 10:38am PDT “if the ocean can calm itself, so can you. we are both salt water mixed with air.” ― Nayyirah Waheed October begins the day after the first new moon of Autumn. The first half of this month brings us a chance to catch […]
Happy October! I hope you are doing well and enjoying the transition into Fall! I just arrived back home to Nashville after 2 1/2 weeks and am in awe of the changes that have occurred in such a short amount of time. The weather is getting cooler and the air more crisp, the nights are […]