Responsive not Reactive

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Hello! I hope you are having a wonderful April so far! When life throws us curve balls, often it is the problem we have with having the problem that causes us more of a problem than the actual problem itself. If we can just focus on what has shown up and deal with it the […]

Pratipaksa Bhavana

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Happy April! I hope your month is off to a great start. I am starting my month filled with a deep appreciation and gratitude for those who do what they do and do it well. I ended up at the ER last week and was admitted to the hospital for a couple of days with […]