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Hi! I hope you are having a great month so far. If you have chosen to embark on our monthly challenge and practice something new, I hope you are learning the true value of what it means to practice. Motivated by our Instagram Challenge, I started practicing the piano again just last week after a […]



Happy August! I can’t believe it’s already the 8th month of the year. I am currently up North for a Yoga Therapy Training and am deeply immersed in the practices and teachings of yoga. Although I have been at this practice for 20 years and opened the studio because I wanted to share these life-changing […]

codi dobie

Codi Dobi

Hey everyone, my name is Codi and I am a Burbank local born and raised. I first was introduced to yoga when I was about 12 years old because my parents had a private yoga instructor come to the house and teach them how to fold their bodies into what looked like pretzels. It wasn’t […]