Balancing Opposites

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Life is such mystery.  One big beautiful mystery.  One minute we are laughing, one minute we are crying and the next we feel numb.  This is it.  This is the human experience.  The full range of what it means to be alive is available right here.  Right now.  There is nothing that happens that is […]

Where Attention Goes, Energy Flows

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Happy February!  I hope you are having a great start to the new month.  I’ve been thinking a lot about what I am giving my attention to lately. Where attention goes, energy flows.  What are you giving your attention to?  A couple of weeks ago I wrote about habits and how they define us.  One […]