Choose better thoughts

Yoga Blend, Burbank, Christy Marsden

I hope you are enjoying your month and the transition into shorter days and longer nights.  As the earth turns towards my ‘darker’ and more challenging cycle, the mantra I’m incorporating is: Choose better thoughts.  Can it really be that simple? Yes.  And so extremely complicated at the same time.   What do you give […]

October Featured Teacher: Jennie Stubblefield

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Get to know the amazing teachers at Yoga Blend! This month, we chat with Jennie Stubblefield. Be sure to take a belly dance class with her, because she is pure dynamite in person 😉 Hometown: Temple City, California  My favorite place in LA is… Wi Spa in Korea Town Most memorable thing I did in the […]

October Featured Teacher: Jo Levey

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At the core of the Yoga Blend experience are our dedicated, passionate teachers. This month, we feature JO LEVEY! Hometown: LA Native!  My dad and I moved to Burbank when I was 10 years old, and both my parents still live within a couple minutes of Yoga Blend!  I’ve always been proud to call Burbank […]

Eco Tips: October

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October generally marks the beginning of “cold & flu” season; but there are plenty of natural ways you can stay healthy and treat illness when it does arise. Here’s to a great Autumn season! 1. Wash your hands, often and well with soap and warm water: seems like a no-brainer but this is the most […]

Community as Teacher

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I hope your month is off to a great start.  I just returned from 4 days in Joshua Tree where I was co-leading our 9th annual Chakra Retreat.  The long weekend was incredible in so many ways but the thing that has been resonating the most in my mind is the concept of ‘community as […]