Remember the Light within you

Yoga Blend, Burbank, Christy Marsden

Happy Spring Equinox and International Day of Happiness! With the budding of Spring and the longer days resulting in more external light, it can be a nice complement to explore the light within us as well. One of the definitions of yoga is to unite. I have been thinking about this a lot lately. Union. […]

christy marsden

Owner/Teacher

Owner and Teacher I started practicing yoga in Nashville, TN in 1995 due to chronic low back pain. From the very first class I felt relief in my low back which was reason enough to celebrate since that was why I decided to try yoga but it was the mental and emotional release that came […]

Trust that you are enough

Yoga Blend, Burbank, Christy Marsden

Happy March and Happy 9th Birthday to Yoga Blend! I have just arrived in Lenox, Massachusetts for the graduation of a year long training in Positive Psychology and I am very much looking forward to finally having some time to integrate and organize all that I have learned so I can bring the science of […]

bekah turner

Bekah Turner

Bekah Turner is a teacher, writer, yogini, shamanic practitioner and a mother. Since 2003, she has been walking a path “between the worlds,” exploring mystical and practical traditions to find healing, peace and happiness for herself and others. She teaches regular yoga classes, workshops, retreats and teacher trainings, as well as working privately with students. […]